(636) 527-0062
14371 Manchester Road, Manchester, MO 63011

Manchester Martial Arts

Learn how to protect yourself & your loved ones. Get in great shape at the same time.

About Our School

5 Secret Benefits of Martial Arts That’ll Change Your Life

Hi and welcome!

Have you been wanting to take control of your life for a while now but have been unsure how to do that? Perhaps you're looking for a new outlet for your kids to work off some of that extra energy while learning and growing.

Our Manchester Martial Arts school can certainly help you with those things. 

At first glance, most people think Martial Arts is a way to get fit and learn self-defense...which is true...but...

Martial arts is so much more than just kicks and punches! Our students are amazed at how Martial Arts truly enriches their lives in ways most people are not prepared for. Really.

These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While we can see lean muscle forming, and feel the effects of cardio training within the first week, the benefits below are felt on a deeply personal level and with some phenomenal side effects.

Read below to see how amazing your life is about to get from taking a chance on yourself and leaping feet first into the action-packed world of Martial Arts. We can't wait to see how your life changes from our classes too!

Get ready for...

#1 Boosted Confidence

Challenge yourself, change your life! As you dig in and put your efforts into learning all of the crazy cool striking drills, self-defense techniques, and showing up for cardio training you’ll realize you CAN smash your fitness goals.

Wow, what a big boost in confidence this brings! We see it on all of the new students' faces within just a couple weeks. Believe it or not, a lot of it comes from the positive class atmosphere and socialization.

You’ll swell with pride as your classmates and instructors cheer you on. High fives will fly high as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life. Kids step up to the plate, becoming leaders in their classrooms. And adults claim they take on challenges at work with more confidence too!

#2 Full On Focus

Focus your mind grasshopper. As you concentrate on listening to your instructor, then perform what they taught you, you’ll improve your ability to focus and absolutely smash your martial arts and fitness goals.

The cool thing is that this laser like focus naturally pours into all other areas of your life too.

Studies have shown that just 30 minutes of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3 Kid Kind of Fitness

So many of our kids have become Dopamine addicts because of all the screen time they get and an excellent way to help balance the effect of screen time is from the endorphins we get from exercise.

No matter what your kid’s starting level is, each one of our students improves from the state they were in when they took their first class. From total beginner to elite athletes and everything in between, we strive to make sure each class is loaded with fun and challenging exercise that work the entire body.

They will be so determined on performing techniques that some of the world’s top performing martial artists do, and having so much fun, that before you know it, the class is over, and not only did they learn powerful martial arts...

... but they also got a great workout. Being physically fit boosts energy, inner and outer strength, and self-esteem, as well as the most important aspect of fitness… confidence.

#4 Community Matters

What do you think of when you hear the word community? We think of a group of like minded students, struggling through tough training times together, celebrating successes together, and encouraging each other no matter what. We think of teamwork and truly belonging no matter what your background is.

We're a tight-knit group here and our students are all about support. We provide the kind of environment that fosters friendship, encouragement, and motivation.

#5 You'll Have FUN!

Working out and fun? Yup! Our classes are a blast! Martial arts is a way of life for us and we want you to have a good life too. We work hard but we play hard too. 

Did you know that the average adult only laughs about 20 times per day? Our classes strive to make you above average in every way - and that includes your mental wellbeing.

Laughing and smiles are part of every class as well as high fives and TONS of support.

Get started today, with just 2 easy steps!

Step 1: Scroll up to the top of this page and click on the program that's right for you.

Step 2: Grab our amazing web-special. It’s the best deal you can get and has a 100% money back guarantee!

If you still have questions or don’t feel comfortable signing up over the internet, that’s ok! Just give us a call so we can chat: (636) 527-0062

Looking forward to training with you soon!

Jordan Howard

Jordan Howard
Howard's ATA Martial Arts - Manchester
(636) 527-0062

Kids Martial Arts

Both students and their parents love these Manchester kids martial arts classes with good reason. Our classes are not only centered towards martial art techniques but also instill our students with discipline and a deeper sense of respect. In the end, the kids become more focused and confident and even perform better in a traditional or home school environment.

But we don't mean all work with no play...that is why all our classes are blended with super-fun games and events. We help kids to learn new martial art techniques, perfect the old ones and make friends too.

Adult Martial Arts

Both men and women come to our adult martial arts classes for lots of reasons. Some have been in dangerous situations where they felt hopeless and realized they needed to learn self-defense for safety and protection. Some have come to make new friends and meet like minded people while others have wanted a new way to get fit.

No matter what your reasons are, you're sure to gain life enhancing skills while getting a great workout and having a ton on FUN! Burn fat, tone muscle, and improve stamina while learning dynamic martial arts moves today! Check out the class page for amazingly low web specials and more details on how you can be safe, happy, and fit for life!

Birthday Parties

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show! Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.